Crunchy green bean, mange tout and garlic stir fry
Crunchy green beans mange tout, flavoured with garlic, salt and sugar make this easy side dish delicious
Servings Prep Time
2people 2minutes
Cook Time
5minutes
Servings Prep Time
2people 2minutes
Cook Time
5minutes
Ingredients
Instructions
  1. heat your wok over a high heat and add the groundnut oil
  2. when the oil is nearly smoking, add the garlic and fry for 10 seconds
  3. quickly add the green beans, salt, sugar and chicken stock and simmer for 2 minutes
  4. add the mange tout and simmer for a further 3 minutes, until the beans and mange tout are just turning tender but are still nice and crunchy. Mix in the sesame oil and serve, optionally sprinkled with a few sesame seeds